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Get Up and Move!

Get Up and Move!

| July 8, 2019 | 0 Comments

Prolonged periods of sitting still can cause all sorts of problems, both physical and mental. Back pain from a poor sitting posture, strained eyes from too much screen time or a ‘numb bum’ are among common complaints.

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Working from home? You need to dress for success

Working from home? You need to dress for success

| July 8, 2019 | 0 Comments

Running your own business from home has so many wonderful benefits. You can work to your own daily schedule, you gain quality time with the family and most importantly you are your own boss. It’s important to set your working hours so that you don’t overdo it while sticking to a routine, but have you […]

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Your Home Office

Your Home Office

| July 8, 2019 | 0 Comments

Working from home isn’t always easy. Whether you’re freelance, self-employed or working from home as part of a flexible working arrangement, you have to find the motivation and self-discipline to put in the hours and not get distracted by everything around you.

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